What is Bootcamp?
Pinole Valley Bootcamp is a complete and total body workout focusing on the key components of fitness: muscle strength, endurance, cardio capacity, abdominal strength, and coordination. Enjoy the challenge and enrich your well-being while working out with a supportive group of boot campers in the beautiful outdoors.
You will be motivated, encouraged and inspired while working hard, having fun and getting a fantastic workout in a non-threatening environment.
Pinole Valley Bootcamp is based on you. Our bootcamp is for individuals who really understand that it takes dedication and physical work to make changes. We are for those who don't want to be inside a gym on a treadmill, we are for those who want to be outside using their body as their machine, we are for those who need accountability and are determined to change their fitness
We offer 3 bootcamp meetings per week for each 6-week session.
- Mondays : 6:30 pm - 7:30 pm at Amber Swartz Park in Pinole Valley
- Thursdays : 6:30 pm - 7:30 pm at Amber Swartz Park in Pinole Valley
- Saturdays : 9:00 am - 10:00 am at Ellerhorst Elementary parking lot